MIXED MARTIAL ARTS CLASSES

Our Mixed Martial Arts program enable anyone to fulfill their physical goals, whether you are looking to learn realistic self-defense, get in top shape or to actually become an Amateur or Pro MMA fighter. Students can learn kickboxing, takedowns, boxing and Brazilian Jiu-Jitsu. Students also train in full MMA style without getting hurt by learning realistic fighting techniques in a light contact format.

Another advantage of training at our school is the flexibility to develop the different skills needed to compete at an amateur level. When these qualifications are met the student can participate in classes at our affiliate school, American Top Team, at their Danbury Ct headquarters.

Participants in this program will spar in the cage and work with the area’s top Amateur & Pro MMA fighters and coaches.

  • Monday- kickboxing - 6;30
  • Tuesday - takedowns- 6;15pm - Brazilian Jiu-Jitsu 7;15pm
  • Wednesday- Boxing- 6:15pm
  • Thursday- Kickboxing/ Boxing - 7pm
  • Friday Brazilian Jiu-Jitsu 7pm (at World Gym)
  • Saturday & Sunday by appointment - MMA fight team sparring